Protect Your Energy

Have you ever walked into a room and felt certain that something happened?

It might have been an argument. It might have been a celebration.

Even if no one is saying anything, you can pick up what happened.

You can feel it.

✨That feeling is energy✨

Energy is the feeling behind the words.

It's a frequency that affects you in your bones. It's how we connect to each other.

The energy is obvious when the intensity is cranked up enough, when something is really good or really bad.

But energy affects us all the time in more subtle ways that can be harder to notice.

Sometimes other people's energy sticks to us and we end up carrying other people's energy without realizing it.

We can become so full of other people's worry, fear, or anger that we can no longer connect to ourselves. To know how we really feel and what we really want.

This time of year can be particularly challenging when it comes to energy.

The holidays present all kinds of scenarios where our energy can get drained or other people's energy can affect us.

The good news is that when we're aware that energy affects us, we can do something about it!

This is where Energetic Boundaries come in.

We can learn to protect our energy. We can learn to release energy that is not ours.

We can practice!

✨For the holidays, we're offering YOU a FREE gift.

👉Click HERE to download 3 Ways to Protect Your Energy!

We provide playful, imaginative visuals to create powerful energetic boundaries.

You can use these visuals on your own, or you can go deeper and explore with us in Plumb Practice. Click HERE to get a special bundle of 3 series of Plumb Practice that focus on energetic boundaries!

 Connect more deeply to yourself this holiday season!

With love,
Rosalee + Sarah