Resonance not Resolutions

  • Rosalee + Sarah

Resonance is about dropping a "word of the year" into the well of your being and allowing it to resonate. The effects will ripple out from there!

Typical New Year's resolutions are often driven by something we want to change. Maybe we want to look a certain way or figure out something with our finances. To get to our goal, we impose corrections on ourselves:

Do this.
Don’t do this.

That’s one way to approach the new year, but we don’t think that’s very fun.

And we want to have fun!

What about instead of adding to our to-do lists or do-not-do lists, we try this:

Resonance instead of resolutions.

❌Resonance is not about doing or not doing.

✅Resonance is about dropping a "word of the year" into the well of your being and allowing it to resonate. The effects will ripple out from there!

👉Would you like to choose a Word of the Year with us?

✨A word that resonates throughout your year and becomes an undercurrent humming through everything you do.

✨A word that reverberates through the days, weeks, and months ahead.

✨A word that generates gentle, incremental shifts throughout 2026.

If this sounds interesting to you, follow these simple steps:

  1. Take a few quiet moments to yourself.

  2. Ask yourself this question and listen for your answer: how do I want to feel?

  3. Choose a word that matches that feeling, that aligns with how you want to feel.

  4. Now imagine the visual of a plumb bob or a pendulum: something solid hanging from the end of a chain. The weight can swing side to side, or it can be dropped down into something to measure depth.

  5. Imagine putting your word on the plumb bob and dropping it into the well of your being.

  6. Now, simply let the word be with you. Let it be present in your body. Let it resonate throughout the year.

  7. See what happens!

If you try this practice and want to share your word with us, please reply to this email. We’d love to hear from you!

If you want support in choosing a word, book a Clarity Call or a Photo Reading!

If you want to experience more imaginative practices like this but with audio/video guidance, check out Plumb Practice.

Cheers to 2026!

With love,
Rosalee + Sarah

👉P.S. Forward this to a friend for even more fun! Connect more deeply with the people in your life.

❤️Fun fact: Word of the Year was one of the very first points of deeper connection between Rosalee + Sarah!

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