It's Time to Get UNSTUCK!

No more feeling stuck, friend. 

There's so much going on in our lives, in the world, and inside of us. Our thoughts are often swirling with past memories, words we’ve held back, fears about the future, other people’s opinions and judgements.

It can all feel like too much.

It can make us feel stuck.

We need to get that stuff out so we can see what it is. This is a key to getting unstuck!

Plumb Practice is a practice in getting the words out.

Getting the words out means expressing whatever words are right there and telling yourself the truth of your experience. Not what you think you should feel or say, but YOUR truth.

A lot of people get the words out when they journal, which can be helpful on its own.

Plumb Practice is more than just journaling. 

Plumb Practice is an expansion on the idea of journaling. 

• We guide you every step of the way. No more staring at a blank notebook page, not knowing what to write.

• The structure of the practice supports you.

• You're not alone, but the practice is private.

• We show you how to witness yourself. 

What is witnessing?

Rather than just closing your notebook and forgetting about it as soon as you're done writing, we guide you through reading your words back to yourself and noticing what you sense and feel. This creates an opportunity for you to read yourself, to see where you are right now, and to see yourself from new perspectives.

Plumb Practice is for YOU. 

Plumb Practice is for you no matter what mood you're in, what is going on in your life, or where you are on your storyline. 

Plumb Practice can help you get UNSTUCK!

There are no prerequisites for Plumb Practice.

You don't have to do anything first or have any special skills.

All you need is your curiosity. Push play, and something will happen!

Try Plumb Practice for free by clicking HERE!

Have you already experienced The Mirror?
Join The Plumb Practice Membership to receive a new session every week, or check out Plumb Practice Series to try a new series of three sessions. 

It’s time to get unstuck, friend.

It all starts with pushing play on a Plumb Practice video. 

You can do this, and we are here with you!

With love,
Rosalee + Sarah

P.S. A lot of you are here from Rosalee's TikTok page. Have you checked out Sarah's? Click HERE to give her a follow and help us reach more people. The Plumb Collective is growing!