Plumb Practice Series

Each Series of Plumb Practice Sessions explores a new energetic concept.

We layer our understanding through a Series of three Sessions.

Plumb Practice begins with a guided Sensory Experience and creates space for Self Expression.

Rosalee + Sarah share their writing and conversation in each session.

Plumb Practice is a gentle + incremental way to feel your feelings and see yourself from new perspectives.

If you're not ready to explore yourself, that's okay!

Push play + listen to the conversation.

Our reflections will inspire you!

This Series explores the concept of the Known and the Unknown.

This Series explores the concept of the Still Point within ourselves. The part of ourselves that is neutral. That is always okay.

This Series explores the concept of the boundary line between our Inner and Outer experience

This Series explores the concept of protecting your Energy

This Series explores the concept of protecting yourself from Charged Energy

This Series explores the concept of protecting your Energy through a simple practice of Removing + Releasing energy that is not yours

This Series explores the concept of flow

This Series explores the concept of creativity